Sex, including solo sex, certainly has its supposed health benefits, from keeping your vagina healthy and happy , to sleeping better at night. Jessica has been counselling couples and individuals about the pros and cons of no-strings sex for more than 20 years. We asked for her advice on using sex apps. Before you start downloading apps, you need to be sure that fun between the sheets with someone you may never see again is right for you. And even regular sex, without commitment, could also lead you to feeling hurt in the future.

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Want to hook up? So do about a billion other people, and they're all on hook-up and dating apps. It isn't just Tinder, anymore. There's an app for your personality type, your job status, and your level of dedication to the dating game. Perhaps you want to have a one night stand tonight but meet your future spouse for dinner this weekend.

This is dating with a difference — instead of tirelessly swiping right, your friends do the hard work for you. You create a crew with your BFFs which opens a group chat and you pick the people that you think your pals would be suited to, and they do the same for you. You can chat privately in your crew, discuss potential matches and share profiles of people who you want to set up. The concept is fun and gives you the opportunity to match people you might not usually swipe right for.