Some things in life are better on repeat: Friends , perfectly sunny beach days, your trusty manicure. Your sexcapades, though? Definitely not one of them. Even the hottest spark in the bedroom needs new sex positions to stoke the flames from time to time—otherwise things get boring, fast. In short, your brain craves newness, and especially for women, your brain is very involved in your excitement and satisfaction.

The simplest way to add some variety to your sex life is to try out various sex positions. But before we delve into less typical sex positions and variations on some of the old classics like missionary , cowgirl , spooning , and doggy style , we have to ask you one question: What are you hoping to achieve by changing up sex positions? This will guide how you approach this list of 50 sex positions, explains Ian Kerner, Ph. Then maybe you want to try out a position that feels impulsive. If so, look for positions where you can push your partner up against the wall or have sex on a hard surface.

All sex positions Sex positions — what do you need them for? Sexual passion between a man and a woman is like fire — if you do not support it and do not refresh it with anything new, it will be fading down together with your relationships in general, as most often sex is their important part. But how can you preserve passion and sexual interest to each other, what to do not to make your sexual life a grey everyday routine?

What's the first thing you do? Hop into the shower and enjoy some intimate moments with your partner while trying out new sex positions? Well… not really. However, there are numerous other sex positions you can try out without having to be in the best physical condition.