WHEN it comes to sex, we've all got a few tried and tested moves that work for us. Cosmopolitan explains this position is a slightly easier version of the Wheelbarrow, involving you keeping one foot on the floor for support. To start, stand and face a chair or the edge of a bed, before bending over until your head and arms are resting on its surface. Your partner then stands behind you, takes one of your ankles and lifts your leg up towards their hip. Your other leg stays on the ground - but make sure to keep your knee slightly bent as you shift your weight. As your legs are pointed in opposite directions - one in the air and one on the ground - it helps with internal stimulation and reaching angles you wouldn't usually be able to.

Get on your hands and feet and have him pick you up by the pelvis. This is a great opportunity to bring that core strength into play Then - channelling Beyonce throughout - grip his waist with your thighs. Deeper penetration and an amazing view of your assets for him, with an arm workout thrown in for you. Brucey bonus. Each of our Best Sex Positions Ever comes recommended by some of the best experts out there. Type keyword s to search.

But it can be fun to try once or twice if you find that things are starting to get stale in the bedroom. You would be facing towards the ground, resting a large part of your weight on your hands with your arms extended. Your man would then be standing in between your legs and holding them while you walk forward. The Wheel Barrow sex position is almost identical to this. You need to do everything the same as you normally would, except your man will be much closer to you this time so that he can penetrate you.

The receiving partner is usually on the floor, using their hands to balance in a plank-like position. As you might have guessed, this move gets its name from the wheelbarrow-like shape the two partners create. And for the receiving partner, it takes a lot of abdominal strength, arm strength, and willpower. Like other forms of rear-entry penetration, this position is popular as a technique for penile-vaginal sex.